Is Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells - 4.7oz/10ct Low FODMAP?
Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
Ingredients
Limed Corn Flour, Palm Oil, Salt
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.