Is Mission Yellow Corn Taco Tortillas 30 count (pack of 8) Low FODMAP?
Description
Mission Yellow Corn Taco Tortillas are a versatile and convenient addition to any meal. They have a soft texture and an authentic flavor that make them taste like they are homemade. They are also gluten-free and do not contain trans fat, lard, or cholesterol. People are surprised by how good they are and are happy with the quality of the tacos. All in all, they are definitely worth the cost.
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Description
Mission Yellow Corn Taco Tortillas are a versatile and convenient addition to any meal. They have a soft texture and an authentic flavor that make them taste like they are homemade. They are also gluten-free and do not contain trans fat, lard, or cholesterol. People are surprised by how good they are and are happy with the quality of the tacos. All in all, they are definitely worth the cost.
Ingredients
Yellow Corn Masa Flour, Water, Contains 2% or Less of: Cellulose Gum, Guar Gum, and Propionic Acid, Benzoic Acid and Phosphoric Acid (to Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.