Is Market District Potato and Leek Soup, Potato and Leak Dairy Free?

Ingredients

WATER, POTATO, ONION, HEAVY CREAM (CREAM, MILK), LEEKS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING (LACTIC ACID)), VEGETABLE BASE (SAUTEED VEGETABLE PUREE MIX (CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), SHERRY (SULFITES), CORN STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC), GARLIC, SALT, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, 1/10 OF 1% SODIUM BENZOATE (PRESERVATIVE), GUAR GUM), BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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