Is Market Fare Broccoli Bake GERD Friendly?
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Why it's not GERD friendly
- cheese
- emmental style cheese
- cream
- garlic powder
- minced garlic
- includes milk
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Broccoli (60%), Sauce (40%) {cream (milk), Water, Emmental Style Cheese [milk, Salt, Starter Culture, Enzyme (microbial Rennet)], Cheese [includes Milk, Enzyme (non-animal Rennet), Cultures], Skim Milk Powder, Maize Starch, Rice Starch, Salt, Minced Garlic, Sugar, Spices, Garlic Powder}. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Frozen