Is Market Kitchen Chocolate Muesli Bars Poro Huapata Dairy Free?
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Ingredients
Wholegrain Oat Flakes (17%), Milk Chocolate** (17%) (sugar, Cocoa Butter+, Whole Milk Powder, Cocoa Mass+ (1%), Emulsifier (322)), Glucose Syrup, Wholegrain Wheat Extrudate (wholegrain Wheat Flour, Sugar), Glucose-fructose Syrup, Wheat Cocoa Extrudate (wheat Flour, Sugar, Fat Reduced Cocoa Powder+, Wheat Starch, Barley Malt Extract), Cornflakes (maize, Barley Malt Extract), Sunflower Oil, Fat Reduced Cocoa Powder+, Emulsifiers (422, 322), Honey, Salt. Contains Oat, Milk, Wheat and Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.