Is MARKET PANTRY, COVERED COOKIES WITH ESPRESSO CREAM FILLING, DARK CHOCOLATE, DARK CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- propylene glycol
- natural flavor
propylene glycol
Dietitian noteThis ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
COOKIE (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND SUNFLOWER], VEGETABLE MARGARINE (PALM OIL, WATER), WHEAT STARCH, GLUCOSE, EGGS, COCOA, WHEY POWDER, COFFEE, BUTTER, WHOLE MILK POWDER, HAZELNUT PASTE, SOY LECITHIN, SALT, SODIUM AND AMMONIUM CARBONATES, NATURAL FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), COLOR (SOY LECITHIN, PROPYLENE GLYCOL, RED 3, RED 40).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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