Is MARKET PANTRY, ITALIAN-STYLE FINELY SHREDDED CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cultured pasteurized part-skim milk
asiago cheese
romano cheese
cheddar cheese
smoked provolone cheese
+1 more

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MIL, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

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