Is MARKET PANTRY, MEXICAN-STYLE SHREDDED CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
reduced fat asadero cheese
reduced fat quesadilla cheese
reduce fat monterey jack cheese
cheese culture
+1 more

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), REDUCE FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE), POTATO STARCH, CORN STARCH AND POWERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR).

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