Is Market Pantry Savory Tavern & Bar Snack Blend Gluten Free?

Ingredients

Cheese Flavored Corn Sticks (yellow Corn Flour, Soybean Oil, Cheddar Cheese Seasoning [dehydrated Cheese Flavor {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose, Onion And Garlic Powders, Citric Acid, Yellow 6 Lake, Extractive Of Turmeric {color}, Paprika Oleoresin {color}, Lactic Acid, Natural And Artificial Flavoring]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Garlic Breadsticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt, Garlic Oil), Seasoning (dextrose, Salt, Maltodextrin, Sugar, Worcestershire Powder [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor], Dehydrated Onion, Mustard Seed, Dehydrated Garlic, Brewers Yeast Extract, Caramel Color). Contains Milk, Sesame, Soy And Wheat May Contain Peanuts And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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