Is MARKET PANTRY, TRIPLE CHEDDAR SHREDDED CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • new york sharp cheddar cheese
  • wisconsin sharp cheddar cheese
  • cheese culture
  • marble cheddar cheese
  • pasteurized milk

new york sharp cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARBLE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), WISCONSIN SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]) AND NEW YORK SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]). POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. NATAMYCIN (MOLD INHIBITOR).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavorySaltyNutty
Texture
OilyDry
Commonly used for
ToppingSandwichCookingSnacking