Is Market side, cheese, pizza GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- romano cheese
- unsmoked provolone cheese
- monterey jack cheese
- citric acid
- cheese culture
- low moisture mozzarella cheese
- granulated garlic
- cultured pasteurized milk
- garlic powder
- tomato paste
- +2 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, PALM OIL, CULTURED WHEAT FLOUR, GUAR GUM, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRANULATED GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Slice