Is Marketplace, Organic Rice Pilaf Dairy Free?

Ingredients

Organic Long Grain Parboiled White Rice, Organic Enriched Orzo (Organic Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Organic Dehydrated Onion, Organic Tapioca Starch, Organic Dextrose, Organic Dehydrated Garlic, Organic Soy Sauce Powder (Organic Soy Sauce (Organic Soybeans, Salt), Organic Maltodextrin, Salt), Salt, Organic Maltodextrin, Organic Turmeric, Organic Rice Concentrate, Organic Onion Powder, Natural Flavors, Organic Celery Powder, Organic Carrots, Organic Parsley, Organic Celery Seed, Organic Bay Leaf Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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