Is MARKETS OF MEIJER, FRESH ULTIMATE PEANUT BUTTER COOKIES Vegan?
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter Flavored Drops (Hydrogenated Palm Kernel Oil, Sugar, Non - Fat Dry Milk Solids, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Corn Syrup Solids, Partially Defatted Peanut Flour, Soy Lecithin (An Emulsifier), Salt), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Canola Oil, Salt), High Fructose Corn Syrup, Eggs, Butter (Pasteurized Cream, Natural Flavorings), Non-fat Dry Milk, Monoglyceride, Molasses, Salt, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.