Is Marketside Asian Chopped Salad Kit Vegetarian?
Description
Crisp, crunchy textures complement a savory-sweet, tangy flavor profile often described as balanced and vibrant. Commonly used as a quick lunch, picnic side, or base for added protein, reviewers note convenient packaging and consistent taste while some report occasional variability in freshness or topping distribution across batches and portion sizes.
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Description
Crisp, crunchy textures complement a savory-sweet, tangy flavor profile often described as balanced and vibrant. Commonly used as a quick lunch, picnic side, or base for added protein, reviewers note convenient packaging and consistent taste while some report occasional variability in freshness or topping distribution across batches and portion sizes.
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions. Dressing: Soybean Oil, Vinegar, Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains Less Than 2% Of Salt, Sesame Seed, Spice, Xanthan Gum, Garlic Powder, Natural Flavor. Almonds. Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder Soy Sauce (soybeans, Salt, Wheat) Maltodextrini, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor. Contains: Almonds, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.