Is Marketside Assorted Dessert Bar Low FODMAP?

Ingredients

P,sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor, Milkfat, Natural Flavor, Butter Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Salt,,/p,,p,,strong,magic Cookie Bar Also Contains,/strong,: Sweetened Condensed Milk (Condensed Milk, Sugar), Butter (Cream, Salt), Walnuts, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite ), Brown Sugar, Palm And Palm Kernel Oils, Graham Flour, Honey, Whey, Skim Milk, Dextrose, Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Baking Soda,,/p,,p,,strong,tuxedo Brownie Also Contains,/strong,: Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Eggs, Heavy Cream (Cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract (Color), Calcium Disodium Edta , Vitamin A Palmitate), Cocoa Processed With Alkali, Invert Sugar, Soybean Oil, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Milk, Natural And Artificial Flavor, Chocolate Liquor, Natural Flavor, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar-agar,,/p,,p,,strong,chocolate Ganache Brownie Also Contains,/strong,: Fudge Icing (Sugar, Vegetable Shortening (Palm Oil And Rapeseed Oil), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate , Citric Acid), Natural Flavor,,/p

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Marketside Assorted Dessert Bar is available at 1 retailer

About this product

Cookie · Bar