Is Marketside Avocado Ranch Chopped Salad Kit, 8.3 oz Dairy Free?

Ingredients

Romaine Blend (Romaine Lettuce, Red Cabbage, Green Cabbage, Radish, Carrots), Creamy Avocado Dressing (Soybean Oil, Canola Oil, Water, Guacamole (Avocados, Dehydrated Onion, White Vinegar, Salt Granulated Garlic), Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices (Contains Mustard), Xanthan Gun), Foul Cheese Mexican Blend (Pasteurized Milk, Powdered Cellulose (To Prevent Caking), Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)), Blue Corn Tortilla Strips (Stone Ground Blue Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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