Is Marketside Bacon Ranch Cheddar Dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 18 ingredients that do not comply and 3 ingredients that may not comply.

Description

Smoky, tangy and savory notes create a pronounced, rich taste; texture is thick and creamy with a smooth, slightly chunky consistency. Commonly used as a chip dip, sandwich spread, or party appetizer. Reviews note bold flavor and convenience, while some mention excessive saltiness and processed aftertaste and quick serving option.

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Why it's not alpha-gal friendly

cultured pasteurized grade a milk cream
sour cream
cheese culture salt
cream
nonfat milk
cheese cultures
milk
cream cheese
natural smoke flavoring
natural flavor
gelatin
+10 more

cultured pasteurized grade a milk cream

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sour cream

cheese culture salt

cream

+17 more in the app

Every flagged ingredient, explained

Notes and swaps for all 21 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cream Cheese (pasteurized Milk And Cream, Cheese Culture Salt, Carob Bean Gum, Xanthan Gum, Gura Gum), Sour Cream, (cultured Pasteurized Grade A Milk Cream, Nonfat Milk, Gelatin), Sharp Cheddar, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Extract [color], Natamycin [preservative]), Mayonnaise: Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Buttermilk (cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil), Uncured Bacon No Nitrate Or Nitrite Added Except For Those Naturally Occuring In Celery Powder 9pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter [preservative], Xanthan Gum, Modified Cornstarch, Natural Bacon Flavor (natural Flavor, Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring). Contains Milk And Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 15 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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