Is Marketside Banana Nut Loaf Gluten Free?

Ingredients

Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Sugar, Eggs, Soybean And/or Canola Oil, Walnuts, Foodstarch-modified, Wheat Starch, Dry Whole Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Xanthan Gum. Contains Milk, Eggs, Walnuts, Wheat And Soy. May Contain Traces Of Almonds, Coconut, Pecans, Pistachios And Other Tree Nuts Not Listed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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