Is Marketside Blueberry Flavored Bagels, Blueberry GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ARTIFICIALLY FLAVORED BLUEBERRY BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, DRIED BLUEBERRIES [CANE SUGAR, NATURAL BLUEBERRY FLAVOR, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN], ARTIFICIAL FLAVOR, RED #40, GREEN #3, BLUE #1), SALT, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, DEGERMED YELLOW CORN MEAL, INACTIVE YEAST, ASCORBIC ACID, YEAST, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL BLUEBERRY FLAVOR, XYLANASE, ALPHA AMYLASE, PROTEASE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
SweetFruity
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingOn The Go