Is Marketside Bone-In Spiral Cut Brown Sugar Double Glazed Hickory Smoked Ham with Natural Juices Gluten Free?

Ingredients

Cured with: Water, Contains 2% or less of: Dextrose, Salt, Potassium Lactate, Corn Syrup, Sodium Phosphates, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Glazed with: Brown Sugar, Water, Fructose, Gelatin, Spices, Maltodextrin. Glaze Packet Ingredients: Brown Sugar, Fructose, Gelatin, Spices, Maltodextrin, Molasses, Maltodextrin, Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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