Is Marketside Broccoli Crunch Pasta Tu Vegetarian?
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Ingredients
Broccoli Florets, Broccoli Stalk, Broccoli Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Eggs, Vinegar, Onion, Salt, Spice, Bacon Flavor (Natural Flavorings, Dextrin, Yeast Autolyzate, Maltodextrin), Xanthan Gum (Food Fiber)), Carrot, Red Onion, Bacon Bits (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate (To Enhance Texture), Sodium Erythorbate And Sodium Nitrite (As )), Raisins (Sun-dried Raisins, Canola, Sunflower Oil), Roasted Sufnlower Seeds (Sunflower Kernels, Soybean Oil, Salt), Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.