Is Marketside Buffalo Chicken Salad, 17 oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cultured buttermilk
whey
cheese culture
blue cheese crumbles

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ceberg Lettuce, Buffalo Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Hot Sauce (Aged Red Peppers, Distilled Vinegar, Salt), Cultured Dextrose, Egg Yolk, Garlic, Onion, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums (Food Fiber), Spice, Food Starch-modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Buffalo Style Chicken Strips (Boneless Chicken With Rib Meat, Water, Modified Potato Starch, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Salt, Garlic Puree, Dry Hot Sauce (Cayenne Pepper, Salt, Garlic), Sugar, Sodium Lactate, Sodium Phosphate, Cayenne Pepper, Citric Acid, Paprika), Romaine Lettuce, Celery, Blue Cheese Crumbles (Pasteurized Milk, Cheese Culture, Whey, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin (As A )), Grape Tomatoes, Carrot, Red Cabbage, Contains: Egg, Milk, Wheat

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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