Is Marketside Carrot Cupcake, Carrot Dairy Free?

Ingredients

SUGAR, CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR.), CREAM CHEESE (MILK, CREAM, SALT, XANTHAN GUM, LOCUST BEAN, GUAR GUM), CARROTS, EGG, CANOLA OIL, CORNSTARCH, RAISINS, WALNUTS, WATER, CONTAINS 2% OR LESS OF: CINNAMON, COCOA BUTTER, GINGER, LACTOSE, LEMON JUICE, NUTMEG, ORANGE JUICE, PAPRIKA EXTRACT, PINEAPPLE, SOY LECITHIN, VANILLA WITH OTHER NATURAL FLAVORS, WHOLE DRY MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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