Is Marketside Chef Salad Gluten Free?
Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
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Why it's a maybe for gluten free
- natural flavors
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Iceberg And Green Leaf Lettuces, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar*, Cultured Celery Juice, Cherry Powder), Uncured Ham - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar*, Cherry Powder), Shredded Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [anti-caking], Powdered Cellulose [anti-caking), Natamycin [mold Inhibitor]). *to Preserve Quality. Contains Milk And Eggs
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Marketside Chef Salad is available at 1 retailer
About this product
Vegetable · Pouch