Is Marketside Chicken Caesar Salad, 14.5 oz Alpha-Gal Friendly?

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN & ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], VINEGAR, GARLIC, EGG YOLKS, ANCHOVY PASTE [ANCHOVIES {FISH}, SALT, DEFATTED SOY FLOUR, WATER], SALT, SPICES, OLIVE OIL, MOLASSES, CORN SYRUP, WHITE WINE, SUGAR, TARTARIC ACID, CITRIC ACID, TAMARIND EXTRACT, NATURAL FLAVOR, XANTHAN GUM), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED CANE SUGAR [ANTI-MICROBIAL AGENT], VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), BUTTER-FLAVORED GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED GARLIC, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL FLAVOR [MILK], SALT, BUTTER OIL, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT [COLOR], YEAST, ALPHA TOCOPHEROL [ANTIOXIDANT], CITRIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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