Is Marketside Chocolate Caramel Pretzel Rods, 9 oz Vegan?
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Ingredients
Caramel (Corn Syrup Sweetened Condensed Milk (Milk, Sugar), Butter (Cream, Salt), Sugar, Invert Syrup Salt, Natural Flavor, Mono And Diglycerides, Sorbitol), Pretzel (Enriched Wheat Flour (Flour, Nicain, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil Malt, Yeast), Pretzel Rod With Drizzle: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk Soy Lecithin (An Emulsifier), Vanilla Extract), Red And Green Drizzle (Sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Dry Whole Milk, Whey, Nonfat Dry Milk, Red 40 Yellow 5, Blue 1, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor), Pretzel Rod With Sprinkles: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (An Emulsifier), Vanilla Extract), Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin (An Emulsifier), Confectioners Glaze, Red 40, Yellow 5, Blue 1, Natural And Artificial Flavor, Carnauba Wax), Pretzel Rod With Peppermint: Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanilla Extract), Peppermint Candy (Cane Sugar, Corn Syrup, Natural Peppermint Oil, Red 40 Red 3, Blue 1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.