Is Marketside Chocolate Creme Pie, 7 oz Vegan?
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Ingredients
Milk, Sugar, Graham Crumb (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Half & Half, Cream, Water, Milk Chocolate (Sugar, Milk, Cocoa-butter, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavor), Egg Yolks, Vegetable Shortening (Palm Oil Canola Oil), Hydrogenated Palm Kernel Oil Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Cocoa (Processed With Alkali), Corn Syrup Solids, Soybean Oil Natural And Artificial Flavors (Milk), Palm Oil, Mono- And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Tbhq, High Fructose Corn Syrup, Hydrogenated Coconut Oil, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Xanthan Gum, Locust Bean Gum, Guar Gum, Sodium Citrate, Beta-carotene (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.