Is Marketside Chocolate Mousse Dessert Cup, 5.75 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- cocoa processed with alkali
- cream
- cream cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, High Fructose Corn Syrup, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract, (Calcium Disodium Edta), Vitamin A Palmitate), Modified Cornstarch, Sodium Propionate, Potassium Sorbate), Soybean Oil, Cocoa, Salt, Hydrochloric Acid, Corn Syrup, Palm Oil, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Polysorbate 60, Sodium Caseinate, Caramel Color, Locust Bean Gum, Cellulose Gel, Corn Flour, Guar Gum, Sorbitan Monostearate, Whey, Carbohydrate Gum, Monoglycerides, Baking Soda, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Polysorbate 80, Citric Acid, Soy Lecithin, Beta-carotene Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Marketside Chocolate Mousse Dessert Cup, 5.75 oz is available at 1 retailer
About this product
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