Is Marketside Chocolate Mousse Torte, 5.25 oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, High Fructose Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Eggs, Contains Less Than 2% Of The Following: Semi-sweet Chocolate Curls (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Modified Tapioca And Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Caseinate, Mono- And Diglycerides, Soy Lecithin, Cellulose Gel, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Chocolate Liquor, Wheat Starch, Xanthan Gum, Natural Flavor, Hydroxypropyl Methylcellulose, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid, Disodium Phosphate, Ascorbic Acid, Beta Carotene Color, Contains Milk, Eggs, Wheat And Soy, May Contain Traces Of Coconut, Pecans And Walnuts

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