Is Marketside Cranberry Walnut Salad GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- feta cheese
- citric acid
- milk
- garlic powder
- pasteurized milk
- distilled vinegar
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Spring Mix (baby Lettuces (red Oak Lettuce, Green Oak Lettuce, Tango Lettuce, Lolla Rossa Lettuce, Red Leaf Lettuce, Green Leaf Lettuce), Baby Greens (mizuna, Arugula, Tatsoi, Mache Lettuce, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio, Ingredients May Vary), Raspberry Flavored Vinaigrette Dressing (water, Sugar, Raspberry Flavored Juice Concentrate Blend (apple Juice Concentrate, Pear Juce Concentrate, Raspberry Juice Concentrate And Elderberry Juice Concentrate, Natural Flavor, Citric Acid), Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract). Contains Milk, Walnuts And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Pouch