Is Marketside Cream Cheese Danish GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dry milk
milk
contains milk, soy

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Contains 2% Or Less Of: Whey (milk), Salt, Monoglycerides, Natural Butter Flavor, Citric Acid (dough Conditioner), Wheat Gluten, Calcium Propionate (preservative), Vitamin A, Beta-carotene (color), Sugar, Water, Egg, Powdered Sugar, Sugar, Corn Starch, Glaze Water, Sugar, Corn Syrup, Pectin, Citric Acid (preservative), Carrageenan, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Sodium Phosphate, Dry Yeast, Sorbitan Monostearate, May Contain Residual Amount Of: Wheat Starch, Dry Milk, Salt, Cinnamon, Vanilla Flavor (propylene Glycol, Water, Artificial Flavors, Caramel Color), Contains: Milk, Eggs, Wheat, Soy, Calcium Propionate (preservative), Canola Oil. Contains Milk, Eggs, Wheat and Soy. It may also contain Tree Nuts.

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