Is Marketside Filled Carrot Cake Cupcake, 6 oz Dairy Free?

Ingredients

Cing Sugar (Sugar, Corn Starch), Sugar, Cream Cheese (Cream, Nonfat Dry Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Egg, Soy Oil, Canola Oil, Water, Whey, Crumble Topping Toasted Wheat Crumb Enriched Wheat Flour Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid Canola Oil, Yeast, Yellow Corn Flour, Salt Caramel (Color), Paprika (Color), Brown Sugar, Cinnamon, Modified Corn Starch, Soy Lecithin, Leavening Blend Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Molasses, Corn Syrup, Vital Wheat Gluten, Salt, Lemon Juice Concentrate, Natural And Artificial Flavor, Potassium Sorbate, Gum Blend Xanthan Gum, Sodium Alginate, Guar Gum, Datem, Beta Carotene (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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