Is Marketside Firecracker Crunch Popcorn, 10 oz GERD Friendly?
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Why it's not GERD friendly
- white chocolate flavored candy coating
- whole milk
- nonfat dry milk
white chocolate flavored candy coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate Flavored Candy Coating (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (Emulsifier), Vanilla Flavoring), Brown Sugar, Popcorn, Corn Syrup, Sugar, Red, White, Blue Nonpareils (Sugar, Cornstarch, Shellac, Red 3, Carnauba Wax, Red 40, Blue 1, Yellow 6, Blue 2), Artificial Vanilla Flavoring (Artificial Flavor, Propylene Glycol, Sugar, Caramel Color), Canola Oil, Soy Lecithin (Emulsifier), Sal
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marketside Firecracker Crunch Popcorn, 10 oz is available at 1 retailer
About this product
Snack · Pouch