Is Marketside Firecracker Crunch Popcorn, 10 oz Vegetarian?
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Ingredients
White Chocolate Flavored Candy Coating (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (Emulsifier), Vanilla Flavoring), Brown Sugar, Popcorn, Corn Syrup, Sugar, Red, White, Blue Nonpareils (Sugar, Cornstarch, Shellac, Red 3, Carnauba Wax, Red 40, Blue 1, Yellow 6, Blue 2), Artificial Vanilla Flavoring (Artificial Flavor, Propylene Glycol, Sugar, Caramel Color), Canola Oil, Soy Lecithin (Emulsifier), Sal
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.