Is Marketside French Style Cheesecake Dessert, 16 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
cream microbial enzymes
sour cream
cream bacterial culture
milk
cream cheese
polysorbate 80
sorbitan monostearate
riboflavin folic acid
vitamin a palmitate

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk, Cream Bacterial Culture, Salt, Carob Bean Gum), Sugar, Sour Cream (Cream Microbial Enzymes), Palm Oil, Water, Soybean Oil Salt, Mono- And Diglycerides, Flavor Annatto Extract (Color), '(Calcium Disodium Edta), Vitamin A Palmitate), High Fructose Corn Syrup Enriched Unbleached Wheat Flour (Flour, 'Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil Water, Contains Less Than 2% Of The Following: Graham Flour, Palm Oil, Brown Sugar Honey Corn Syrup Natural And Artificial Modifled Cornstarch, Sodium Caseinate, Cellulose Gel, Salt, Sorbitan Monostearate, Polysorbate 60 Baking Soda Hydroxypropyl Methylcellulose, Monoglycerides, Cellulose Gum Polyglycerate 60 (Ethoxylated Mono- And Diglycerldes), Guar Gum, Polysorbate 80, Yellow 5 Citric Acid, Red 40, Yellow 6, Beta-carotene Colo

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.