Is Marketside Fresh Spinach, 10 oz, Bag Vegetarian?

Description
These bagged leafy greens have a mild, slightly earthy flavor with tender, slightly crisp leaves; commonly used raw in salads or blended into smoothies, and cooked briefly for sautés, soups, and sandwiches. Customers often report good initial freshness and convenience from packaging, with occasional variability in leaf condition and appearance.

Description
These bagged leafy greens have a mild, slightly earthy flavor with tender, slightly crisp leaves; commonly used raw in salads or blended into smoothies, and cooked briefly for sautés, soups, and sandwiches. Customers often report good initial freshness and convenience from packaging, with occasional variability in leaf condition and appearance.
Ingredients
Spinach
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


