Is Marketside Fruit with Cheddar Cheese, 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- citric acid
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLES: APPLES, CALCIUM ASCORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), CALCIUM CHLORIDE. RED GRAPES. MILD CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Marketside Fruit with Cheddar Cheese, 3.5 oz is available at 1 retailer
About this product
Snack · Pouch