Is Marketside Fruit with Cheddar Cheese, 3.5 oz Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLES: APPLES, CALCIUM ASCORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), CALCIUM CHLORIDE. RED GRAPES. MILD CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Marketside Fruit with Cheddar Cheese, 3.5 oz is available at 1 retailer
About this product
Snack · Pouch