Is Marketside Grilled Chicken Breast With Butter Masala Sauce Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
smoked paprika
cayenne
tomato juice
tomatoes
diced tomatoes
tomato paste

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Water, Onions, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Coconut Milk (coconut Extract, Water), Lemon Juice, Ginger, Sea Salt, Butter (cream, Salt), Garlic, Sugar, Rice Flour, Curry Powder (turmeric, Coriander, Cumin, Cayenne, Ginger, Cinnamon), Garam Masala (spices, Turmeric, Canola Oil), Cilantro, Cumin, Jalapeño Peppers, Smoked Paprika, Turmeric, Coriander, Nisin Preparation Blend (salt, Nisin Preparation Preservative), Cardamom, Cinnamon, Bay Leaves. Contains Milk and Coconut.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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