Is Marketside Ham & Swiss Hot Melt Sandwich, 4.15 oz GERD Friendly?
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Why it's not GERD friendly
- ham
- pasteurized swiss cheese
- black forest ham water added
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Black Forest Ham Water Added (Ham, Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grilled Panini Bread (Wheat Flour, Malted Barley, Water, Salt, Yeast Extract, Monocalcium Phosphate, Corn Starch, Mono- And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate ), Pasteurized Swiss Cheese (Cultured Part Skim Milk, Salt, Enzymes, Natamycin (Mold Inhibitor), Soy Lecithin), Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Marketside Ham & Swiss Hot Melt Sandwich, 4.15 oz is available at 1 retailer
About this product
Unknown · Piece