Is Marketside Iced Marble Flavored Chocolate and Vanilla Swirled Sliced Loaf Cake With Sweet Vanilla Icing, Iced Marble GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- semi-sweet chocolate chips
- dry whole milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), DRY WHOLE MILK, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM. ICING: ICING SUGAR (SUGAR, CORN STARCH), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), BUTTER (CREAM, NATURAL FLAVOR), PALM OIL SHORTENING, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, MONO- AND DIGLYCERIDES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Loaf, Slice


