Is Marketside Lemon Creme Pie, Lemon Creme Dairy Free?

Ingredients

SOUR CREAM (CREAM, MILK, NONFAT DRIED MILK POWDER, SOUR CREAM STABILIZER (FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), WATER, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL, SOYBEAN, PALM, CANOLA), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS: EGGS, EGG YOLKS, CREAM, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, LEMON PEELS, DEXTROSE, CITRIC ACID, LEMON PULP, HONEY, SALT, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, SODIUM CITRATE, BETA-CAROTENE, CARBOHYDRATE GUM, HYDROXYPROPYL METHYLCELLULOSE, POLYSORBATE 60, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, LEMON OIL, ANNATTO, TURMERIC, AGAR-AGAR, SOY FLOUR, YELLOW #5.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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