Is Marketside Lemon Meringue Muffins, Lemon Meringue Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • nonfat dry milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SOYBEAN OIL AND/OR CANOLA OIL, WATER, EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, HYDROGENATED PALM OIL, DEXTROSE, WHITE CORN FLOUR, LEMON PEEL ZEST, MODIFIED CORN STARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), TURMERIC EXTRACT (COLOR), TITANIUM DIOXIDE (COLOR), SALT, WHEAT GLUTEN, SORBIC ACID (PRESERVATIVE), ENZYME, DRIED ORANGE PULP, XANTHAN GUM, GUAR GUM.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Piece

Flavor
CitrusSweet
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The Go