Is MARKETSIDE, LIGHT BUTTERMILK RANCH DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice from concentrate
  • vinegar
  • garlic powder

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED FAT FREE BUTTERMILK, WATER, SOYBEAN OIL, SALT, LEMON JUICE FROM CONCENTRATE, SUGAR, GARLIC POWDER, VINEGAR, FOOD STARCH-MODIFIED, ONION POWDER, EGGS, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM, MALTODEXTRIN, DESERT SALT ([CONTAINS: SODIUM AND POTASSIUM CHLORIDE], YEAST EXTRACT), BUTTERMILK FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), SPICES, PARSLEY FLAKES, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS.

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About this product

Dressing · Bottle

Flavor
GarlickySavoryHerbaceousTangy
Texture
Creamy
Commonly used for
DippingSaladGarnishingTopping