Is Marketside Medium Jalapeno Salsa, 16 oz GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- distilled vinegar
- granulated garlic
- jalapenos
- tomato juice
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Diced Tomatoes Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Onion, Jalapenos, Sea Salt, Cilantro, Granulated Garlic, Water, Potassium Sorbate, Sodium Benzoate, Lime Juice, Distilled Vinegar, Dried Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Marketside Medium Jalapeno Salsa, 16 oz is available at 1 retailer
About this product
Sauce · Bottle