Is Marketside Mexican Style Rice Gluten Free?

Ingredients

Water, Parboiled Rice (enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Sauce (tomatoes, Tomato Puree, Salt, Onion, Tomato Paste, Garlic Powder, Cane Sugar, Organic Natural Flavor), Canola Oil, Corn Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley, Chicken Oil, Chicken Bouillon (salt, Sugar, Corn Starch, Chicken Fat, Dried Chicken Powder, Beef Fat, Water, Natural Flavors, Onion Powder, Spices, Turmeric Oleoresin, Citric Acid, Garlic Powder, Garlic Powder, Spice).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Rice · Pouch