Is MARKETSIDE, ORGANIC JUICE SMOOTHIE, PINEAPPLE, SPINACH & KALE Vegetarian?

Ingredients

ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC PUREE FROM CONCENTRATE (WATER, ORGANIC APPLE PUREE CONCENTRATE), ORGANIC BANANA PUREE, ORGANIC PINEAPPLE JUICE FROM CONCENTRATE (WATER, ORGANIC PINEAPPLE JUICE CONCENTRATE), ORGANIC MONGO PUREE, ORGANIC LEMON JUICE FROM CONCENTRATE (WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC LETTUCE JUICE FROM CONCENTRATE (WATER, ORGANIC LETTUCE JUICE CONCENTRATE), ORGANIC SPIRULINA, ORGANIC NATURAL FLAVORS, ORGANIC KALE JUICE FROM CONCENTRATE (WATER, ORGANIC KALE JUICE CONCENTRATE), ORGANIC SPINACH JUICE FROM CONCENTRATE (WATER, ORGANIC SPINACH JUICE CONCENTRATE), ORGANIC CHLORELLA POWDER, ASCORBIC ACID (VITAMIN C), ORGANIC BARLEY GRASS POWDER, ORGANIC GREEN TEA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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