Is Marketside Organic Spinach Salad With Chicken 4.5oz Alpha-Gal Friendly?

Ingredients

Organic Spinach, Organic Honey Dijon Mustard Dressing (Water, Organic Cane Sugar, Organic Soybean Oil, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic White Wine Vinegar, Organic Apple Cider Vinegar, Organic Honey, Organic Cultured Buttermilk Powder, Salt, Organic Corn Starch, Xanthan Gum, Organic Maltodextrin, Organic Lemon Juice Concentrate), Organic Boneless Skinless Chicken Breast With Rib Meat (Water, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper), Organic Monterey Jack & Organic Colby Cheese Blend (Organic Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Organic Almond, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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