Is Marketside Organic Spring Mix Baby Lettuce, Baby Greens Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Ingredients

ORGANIC BABY LETTUCE (GREEN LEAF, GREEN OAK, LOLLA ROSA, RED LEAF, RED OAK, TANGO), ORGANIC BABY GREENS (GREEN CHARD, RED CHARD, ARUGULA, KALE, MIZUNA, SPINACH, TATSOI), ORGANIC FRISEE, ORGANIC RADICCHIO. INGREDIENTS MAY VARY.

Check Marketside Organic Spring Mix Baby Lettuce, Baby Greens against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.