Is Marketside Quinoa Salad with Mango, Hearts of Palm & Piquillo Pepper, 7.4 oz Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, White Quinoa, Tomato Pulp, Mango, Palm Hearts, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Sugar Cane Vinegar, Salt, Coriander, Lemon Juice, Lactic Acid (To Control Ph Value), Potato Starch, Cumin Powder, Parsley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marketside Quinoa Salad with Mango, Hearts of Palm & Piquillo Pepper, 7.4 oz is available at 1 retailer
About this product
Grain · Pouch